Is it MSG free? Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo Meal

This product is likely msg free.

Ingredients

Broccoli. Seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring). Alfredo sauce (water, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], romano cheese from cow's milk [part skim milk, cheese culture, salt, enzymes], corn starch, cream, contains 2% or less of: whey protein concentrate, potassium chloride, sea salt, natural flavorings, butter [cream, salt], locust bean gum). Contains: milk, soy.

Allergens

Careful, it's hot!, do not use if film seal is broken., contains: milk, soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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