This product hasthat are high histamine andthat may be high histamine.
Low moisture part skim mozzarella and parmesan cheeses (part skim milk, cheese cultures, salt, enzymes), whey, tapioca starch, rice flour, tomatoes, fontina, asiago and romano cheeses (cow's milk, cheese cultures, salt, enzymes), tomato paste, water, rice starch, modified rice starch, vegetable oil (soybean and/or canola oil), contains 2% or less of: yeast, palm oil, sugar, salt, spice, xanthan gum, citric acid, garlic, dried onion, dried garlic, toasted onion powder, soy lecithin, natural flavor.
Contains: milk and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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