Is it Low Histamine? Entenmann's Minis Cherry Snack Pies

Is it Low Histamine? Entenmann's Minis Cherry Snack Pies
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, cherries, palm oil and fractionated palm oil, water, sugar, glycerin, food starch modified (corn), contains 2% or less of each of the following: [salt, preservatives [sodium propionate, sodium benzoate, citric acid], malted barley flour, wheat flour, dextrose, xanthan gum, calcium carbonate, agar, mono- and diglycerides, sorbitan monostearate, natural flavor, red 40, soy lecithin].

Allergens

Contains wheat, soy. Made in a bakery that may also use milk, fish.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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