Is it Paleo? Entenmann's Minis Cherry Snack Pies

Is it Paleo? Entenmann's Minis Cherry Snack Pies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, cherries, palm oil and fractionated palm oil, water, sugar, glycerin, food starch modified (corn), contains 2% or less of each of the following: [salt, preservatives [sodium propionate, sodium benzoate, citric acid], malted barley flour, wheat flour, dextrose, xanthan gum, calcium carbonate, agar, mono- and diglycerides, sorbitan monostearate, natural flavor, red 40, soy lecithin].

Allergens

Contains wheat, soy. Made in a bakery that may also use milk, fish.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.