Is it Low Histamine? Entenmann's Minis Sprinkled Iced Brownies

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, bleached wheat flour, eggs, vegetable oil (soybean), water, corn syrup, cocoa (processed with alkali), vegetable shortening [palm, soybean oils], invert sugar, chocolate liquor, fructose, whey, food starch-modified (corn), salt, mono- and diglycerides, leavening sodium acid pyrophosphate [baking soda, cornstarch, monocalcium phosphate], glycerin, artificial flavors, hydrogenated palm kernel oil, preservatives [potassium sorbate, sorbic acid, sodium propionate], xanthan gum, polysorbate 60, locust bean gum, soy lecithin, agar, whey protein concentrate, sodium stearoyl lactylate, cellulose gum, confectioner's glaze, red 40, yellow 5 6, calcium sulfate, carnauba wax, guar gum, wheat starch, red 3, blue 1, dextrose.

Allergens

Contains wheat, soy, milk, egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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