Is it Paleo? Entenmann's Minis Apple Snack Pies

Is it Paleo? Entenmann's Minis Apple Snack Pies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, water, sugar, evaporated apples (contains sulfur dioxide), glycerin, palm oil fractionated palm oil, contains 2% or less of each of the following: [food starch-modified (corn), salt, preservatives [sodium propionate, sodium benzoate, citric acid], cornstarch, xanthan gum, wheat flour, malted barley flour, cinnamon, dextrose, calcium carbonate, agar-agar, natural flavors, mono- diglycerides, sorbitan monostearate, soy lecithin].

Allergens

Contains wheat, soy. Made in a bakery that may also use milk, fish.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.