Is it Paleo? El Monterey Chicken & Cheese Taquitos

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched wheat flour: enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked chicken: cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), vegetable oil: (soybean, canola and/or corn oil), tomato: (with tomato juice, calcium chloride, citric acid), monterey jack cheese: (cultured pasteurized milk, calcium chloride, salt, enzymes), contains 2% or less: beans, soy protein concentrate and/or textured soy flour, modified corn starch, dehydrated onion, salt, jalapeno puree (jalapeno peppers, salt, acetic acid, calcium chloride), tomato paste (tomatoes), chili pepper, flavor, spices, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch).

Allergens

Contains: wheat, soy, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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