Is it Pregnancy friendly? Dave's Killer Bread Organic Rockin' Grains English Muffins

Is it Pregnancy friendly? Dave's Killer Bread Organic Rockin' Grains English Muffins
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, organic wheat (organic whole wheat flour, organic wheat flour), yeast, organic rockin' grains grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic millet, organic quinoa), organic malted barley extract, contains 2% or less of each of the following: organic whole grain cornmeal, sea salt, organic wheat gluten, organic vinegar, organic cultured wheat flour, organic cane sugar, organic expeller pressed canola oil, organic lemon juice concentrate, organic acerola cherry powder, enzymes.

Allergens

Contains: wheat. Manufactured on shared equipment that also processes products containing sesame. May contain sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.