Is it Pregnancy friendly? Goldfish Crackers Baked Snack Cheddar Variety Pack

Is it Pregnancy friendly? Goldfish Crackers Baked Snack Cheddar Variety Pack
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

9601 - fb xtra cheddar made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: sugar, yeast extract, whey, corn flour, autolyzed yeast extract, torula yeast, paprika extract (color), spices, celery, enzyme modified cheddar cheese (milk, cultures, salt, enzymes), onion powder, garlic powder, citric acid, lactic acid, calcium lactate, natural flavor, milkfat, monocalcium phosphate, baking soda. Contains: wheat, milk. 8607- colors made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: yeast, sugar, autolyzed yeast extract, spices, celery, onion powder, monocalcium phosphate, baking soda, colors (beet, huito, and watermelon juice concentrates; paprika and turmeric extracts). Contains: wheat, milk.

Allergens

Contains: do not purchase if carton is open or torn

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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