Is it MSG free? Clif Kid Zbar Iced Oatmeal Cookie Organic Granola Bars
This product is likely msg free.
Ingredients
Oat blend (organic ingredient) (rolled oats (organic ingredient), oat flour (organic ingredient), oat fiber (organic ingredient)), tapioca syrup (organic ingredient), fig paste (organic ingredient), sunflower and/or soybean oil (organic ingredient), cane sugar (organic ingredient), cane syrup (organic ingredient), cocoa butter (organic ingredient), natural flavors, soy flour (organic ingredient), baking soda, salt, cinnamon (organic ingredient), soy lecithin (organic ingredient), vanilla extract (organic ingredient), mixed tocopherols (antioxidant).
Allergens
Allergen statement: contains soy. May contain peanuts, tree nuts, milk, sesame, and wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.