Is it MSG free? Lily's Sweets Milk Chocolate Style Peanut Butter

Is it MSG free? Lily's Sweets Milk Chocolate Style Peanut Butter
Compliant

This product is likely msg free.

Ingredients

Milk chocolate style coating (unsweetened chocolate, dextrin†, cocoa butter, erythritol†, whole milk powder (rbst free), chicory root fiber, milk fat (rbst free), sunflower lecithin, stevia extract, vanilla extract), peanut butter (peanuts, palm kernel oil**, erythritol†, peanut flour, chicory root fiber, coconut oil, palm oil**, salt, sunflower lecithin, stevia extract). †non-gmo **sustainably sourced

Allergens

Contains milk and peanuts produced on equipment that also processes product containing soy and tree nuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.