Is it Pregnancy friendly? Clif Bar 13 Crunchy Peanut Butter 13 Chocolate Chip Energy Bars

Is it Pregnancy friendly? Clif Bar 13 Crunchy Peanut Butter 13 Chocolate Chip Energy Bars
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Crunchy peanut butter: organic rolled oats, organic brown rice syrup, organic tapioca syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic cane syrup, organic roasted soybeans, organic peanut butter, peanuts, peanut flour, chicory fiber, organic soy flour, natural flavors, sea salt. chocolate chip: organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic roasted soybeans, organic tapioca syrup, organic cane syrup, unsweetened chocolate†, chicory fiber, organic soy flour, organic high oleic sunflower oil, natural flavors, sea salt, organic cinnamon. †rainforest alliance certified. Find out more at ra.org.

Allergens

Crunchy peanut butter: contains peanuts and soy. may contain tree nuts, milk, sesame, and wheat. chocolate chip: contains soy. may contain peanuts, tree nuts, milk, sesame, and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.