Is it MSG free? Clif Bar 13 Crunchy Peanut Butter 13 Chocolate Chip Energy Bars

Is it MSG free? Clif Bar 13 Crunchy Peanut Butter 13 Chocolate Chip Energy Bars
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Crunchy peanut butter: organic rolled oats, organic brown rice syrup, organic tapioca syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic cane syrup, organic roasted soybeans, organic peanut butter, peanuts, peanut flour, chicory fiber, organic soy flour, natural flavors, sea salt. chocolate chip: organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic roasted soybeans, organic tapioca syrup, organic cane syrup, unsweetened chocolate†, chicory fiber, organic soy flour, organic high oleic sunflower oil, natural flavors, sea salt, organic cinnamon. †rainforest alliance certified. Find out more at ra.org.

Allergens

Crunchy peanut butter: contains peanuts and soy. may contain tree nuts, milk, sesame, and wheat. chocolate chip: contains soy. may contain peanuts, tree nuts, milk, sesame, and wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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