Is it Low FODMAP? Cheez-it Snap'd Cheese Cracker Chips, Thin Crisps, Lunch Snacks, Bbq
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar. Contains 2% or less of salt, oat fiber, monosodium glutamate, dextrose, dried yeast, molasses, onion, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, paprika, spices, citric acid, soy lecithin, lactic acid, whey, natural flavor, garlic, paprika extract color, disodium inosinate, disodium guanylate, turmeric extract color, onion powder, annatto extract color, garlic powder.
Allergens
Contains: wheat, milk and soy. contains wheat, milk, and soy ingredients
Check if products like Cheez-it Snap'd Cheese Cracker Chips, Thin Crisps, Lunch Snacks, Bbq are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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