Is it Low FODMAP? Lays Potato Chips Chile Limon

Is it Low FODMAP? Lays Potato Chips Chile Limon
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), spices, salt, yeast extract, maltodextrin (made from corn), corn syrup solids, citric acid, sugar, onion powder, lime juice, garlic powder, natural flavors, milk protein concentrate, paprika extracts, and lemon juice.

Allergens

Contains: contains milk ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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