Is it MSG free? Campbell's Condensed Beef With Vegetables & Barley Soup

Is it MSG free? Campbell's Condensed Beef With Vegetables & Barley Soup
Compliant

This product is likely msg free.

Ingredients

Beef stock (water, dried beef stock), toasted barley, carrots, potatoes, tomato puree (water, tomato paste), seasoned beef, beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, black pepper), modified cornstarch, celery, peas, contains less than 2% of: salt, seasoned beef crumble (beef, salt, natural flavor), beef stock, yeast extract, dried onions, caramel color, beef tallow, natural flavoring, hydrolyzed wheat gluten, hydrolyzed soy protein, dried beef, garlic extract. Contains: wheat, soy

Allergens

Contains: caution: metal edges are sharp

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.