Is it Paleo? Campbell's Condensed Beef With Vegetables & Barley Soup

Is it Paleo? Campbell's Condensed Beef With Vegetables & Barley Soup
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Beef stock (water, dried beef stock), toasted barley, carrots, potatoes, tomato puree (water, tomato paste), seasoned beef, beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, black pepper), modified cornstarch, celery, peas, contains less than 2% of: salt, seasoned beef crumble (beef, salt, natural flavor), beef stock, yeast extract, dried onions, caramel color, beef tallow, natural flavoring, hydrolyzed wheat gluten, hydrolyzed soy protein, dried beef, garlic extract. Contains: wheat, soy

Allergens

Contains: caution: metal edges are sharp

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.