Is it Pregnancy friendly? Campbell's Chunky Soup, Ready To Serve Hearty Bean Soup With Ham

Is it Pregnancy friendly? Campbell's Chunky Soup, Ready To Serve Hearty Bean Soup With Ham
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, pea beans, carrots, cooked ham - water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), celery, contains less than 2% of: modified cornstarch, sugar, tomato paste, salt, wheat flour, yeast extract, monosodium glutamate, flavoring, beta carotene for color, dried pork stock, natural smoke flavoring, onion extract, garlic extract. Contains: wheat.

Allergens

Contains: caution: metal edges are sharp

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.