Is it MSG free? Campbell's Chunky Soup, Ready To Serve Hearty Bean Soup With Ham
This product haswith msg.
Ingredients
Water, pea beans, carrots, cooked ham - water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), celery, contains less than 2% of: modified cornstarch, sugar, tomato paste, salt, wheat flour, yeast extract, monosodium glutamate, flavoring, beta carotene for color, dried pork stock, natural smoke flavoring, onion extract, garlic extract. Contains: wheat.
Allergens
Contains: caution: metal edges are sharp
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.