Is it Pregnancy friendly? Campbells Soup Condensed Vegetable

Is it Pregnancy friendly? Campbells Soup Condensed Vegetable
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Beef stock (water, dried beef stock), carrots, potatoes, tomato puree (water, tomato paste), green beans, corn, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), peas, celery, contains less than 2% of: potato starch, salt, onions, sugar, cabbage, monosodium glutamate, yeast extract, beef tallow, natural flavoring, dried garlic, paprika extract for color, soy sauce (wheat, soybeans, salt), parsley, beef extract, thyme, white pepper, allspice, cloves, bay leaves, red pepper, cumin, turmeric, black pepper, cardamom, fenugreek, coriander, sesame oil. Contains: egg, wheat, sesame, soy

Allergens

Contains: caution: metal edges are sharp

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.