Is it Pregnancy friendly? Campbells Chunky Ready To Serve Split Pea And Ham Soup

Is it Pregnancy friendly? Campbells Chunky Ready To Serve Split Pea And Ham Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, potatoes, carrots, split peas, cooked ham - water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), contains less than 2% of: salt, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), sugar, xanthan gum, monosodium glutamate, yeast extract, locust bean gum, natural smoke flavoring, flavoring, onion extract, garlic extract. May contain traces of wheat.

Allergens

Contains: caution: metal edges are sharp

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.