Is it Low FODMAP? Betty Crocker Hamburger Helper Cheeseburger Macaroni
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, ricotta cheese* (whey, milkfat, lactic acid, salt), tomato*, monosodium glutamate, maltodextrin, citric acid, partially hydrogenated soybean oil, modified corn starch, natural and artificial flavor, paprika, spice, color (yellow lakes 5 & 6, yellow 5 & 6), mono and diglycerides, cheddar cheese* (milk, cheese cultures, salt, enzymes), yeast extract, enzyme modified blue cheese (milk, cheese cultures, salt, enzymes), cream, whey, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), butter oil, nonfat milk, blue cheese* (milk, salt, cheese cultures, enzymes), sodium caseinate, silicon dioxide, (anticaking agent), sodium phosphate, sodium citrate, calcium caseinate, enzymes. *dried
Allergens
Contains wheat, milk; may contain egg and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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