Is it Pregnancy friendly? Ben & Jerry's Milk & Cookies Non-dairy Dessert

Is it Pregnancy friendly? Ben & Jerry's Milk & Cookies Non-dairy Dessert
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

?ingredients: sunflower milk (water, roasted sunflower seeds), liquid sugar (sugar, water), coconut oil, corn syrup, sugar, wheat flour, canola oil, cocoa (processed with alkali), pea protein, soybean oil, cocoa, sunflower lecithin, sunflower oil, chocolate liquor, salt, natural flavor (coconut), vanilla extract, tapioca starch, cocoa butter, baking soda, molasses, guar gum, locust bean gum, soy lecithin, water, vanilla bean seeds, citric acid. Contains coconut, soy and wheat.

Allergens

Contains: contains coconut, soy and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.