This product hasthat may not be pescatarian.
Whole wheat flour*, water, wheat gluten*, cane sugar*, sunflower seeds*, whole wheat sourdough* [water, fermented whole wheat flour*], whole wheat berry*, yeast, oats*, vegetable oil* [soybean oil* and/or, sunflower oil* and/or, canola oil*], sea salt, cultured wheat flour*, grain vinegar*, natural flavor*, citric acid. *certified organic ingredients.
Contains wheat. Made in a bakery that may also use soy, milk, tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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