Is it MSG free? Arnold Organic 100% Whole Grain Bread
This product is likely msg free.
Ingredients
Whole wheat flour*, water, wheat gluten*, cane sugar*, sunflower seeds*, whole wheat sourdough* [water, fermented whole wheat flour*], whole wheat berry*, yeast, oats*, vegetable oil* [soybean oil* and/or, sunflower oil* and/or, canola oil*], sea salt, cultured wheat flour*, grain vinegar*, natural flavor*, citric acid. *certified organic ingredients.
Allergens
Contains wheat. Made in a bakery that may also use soy, milk, tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.