This product is likely lactose free.
Whole wheat flour*, water, wheat gluten*, cane sugar*, sunflower seeds*, whole wheat sourdough* [water, fermented whole wheat flour*], whole wheat berry*, yeast, oats*, vegetable oil* [soybean oil* and/or, sunflower oil* and/or, canola oil*], sea salt, cultured wheat flour*, grain vinegar*, natural flavor*, citric acid. *certified organic ingredients.
Contains wheat. Made in a bakery that may also use soy, milk, tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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