Is it Pregnancy friendly? Annie Chun's Miso Noodles Soup Bowl

This product containsthat is not pregnancy friendly.

Ingredients

Udon noodles: water, wheat flour, modified tapioca starch, less than 2% of salt, lactic acid. Soup base: miso paste (water, rice, soybeans, sea salt), water, sugar, salted sake (water, rice, koji, salt), soy sauce (water, soybeans, wheat, salt), salt, less than 2% of yeast extract, onion powder. Toppings: dehydrated bok choy, dehydrated green onion, freeze dried tofu (soybeans, gluconolactone), potassium carbonate, dehydrated shiitake mushroom, glucose, dehydrated chili pepper flake.

Allergens

Contains: soy, wheat. Product manufactured in a facility that uses peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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