Is it MSG free? Amy's Minestrone Soup
This product is likely msg free.
Ingredients
Filtered water, organic diced tomatoes, organic onions, organic carrots, organic kidney beans, organic potatoes, organic celery, organic green beans, organic peas, organic pasta (organic durum wheat semolina flour, water), organic leeks, sea salt, organic high oleic safflower and/or sunflower oil, organic spices, organic basil, organic garlic, bay leaves, organic black pepper. Contains wheat.
Allergens
Contains: contains wheat. Individuals with food allergies: this product is made in a facility that processes foods containing milk, soy, tree nuts, and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
Check if products like Amy's Minestrone Soup are MSG free with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.