Is it Pregnancy friendly? Amy's Minestrone Soup
This product hasthat may not be pregnancy friendly.
Ingredients
Filtered water, organic diced tomatoes, organic onions, organic carrots, organic kidney beans, organic potatoes, organic celery, organic green beans, organic peas, organic pasta (organic durum wheat semolina flour, water), organic leeks, sea salt, organic high oleic safflower and/or sunflower oil, organic spices, organic basil, organic garlic, bay leaves, organic black pepper. Contains wheat.
Allergens
Contains: contains wheat. Individuals with food allergies: this product is made in a facility that processes foods containing milk, soy, tree nuts, and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.
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