Is it MSG free? Amy's Kitchen Thai Coconut Soup
This product is likely msg free.
Ingredients
Filtered water, organic coconut milk (organic coconut, water), organic sweet potatoes, organic carrots, organic tofu (filtered water, organic soybeans, magnesium chloride), organic green beans, organic sautéed onions (organic onions, organic sunflower oil), organic shiitake mushrooms, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), spices, sea salt, galangal, organic cane sugar, lime leaf, organic cornstarch, lemongrass tea (filtered water, lemongrass), organic garlic, shallots, organic high oleic safflower and/or sunflower oil, black pepper, orange peel. Contains soy and tree nuts (coconut).
Allergens
Contains: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.