Is it Pregnancy friendly? Abe's Vegan Muffins Vegan Chocolate Chip Cookie Mini Muffins

Is it Pregnancy friendly? Abe's Vegan Muffins Vegan Chocolate Chip Cookie Mini Muffins
Compliant

This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Non-gmo sugar, non-gmo flour (wheat, malted barley), non-gmo organic rice milk (water, brown rice, expeller- pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo expeller- pressed canola oil, non-gmo chocolate (sugar, cocoa mass, cocoa butter, sunflower lecithin (an emulsifier), vanilla), water, salt, non-gmo baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate [baking soda], non-gmo cornstarch and/or tapioca starch), baking soda, non-gmo vanilla (vanilla beans, water, ethyl alcohol).

Allergens

Contains: wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.