Is it Low FODMAP? Abe's Vegan Muffins Vegan Chocolate Chip Cookie Mini Muffins
This product hasthat may be high FODMAP.
Ingredients
Non-gmo sugar, non-gmo flour (wheat, malted barley), non-gmo organic rice milk (water, brown rice, expeller- pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo expeller- pressed canola oil, non-gmo chocolate (sugar, cocoa mass, cocoa butter, sunflower lecithin (an emulsifier), vanilla), water, salt, non-gmo baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate [baking soda], non-gmo cornstarch and/or tapioca starch), baking soda, non-gmo vanilla (vanilla beans, water, ethyl alcohol).
Allergens
Contains: wheat.
Check if products like Abe's Vegan Muffins Vegan Chocolate Chip Cookie Mini Muffins are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More