Is it Pregnancy friendly? Flax4life Muffin Blueberry
This product hasthat may not be pregnancy friendly.
Ingredients
Dry blend (ground flaxseed, evaporated cane sugar, pure oats), egg whites, blueberries, safflower and/or sunflower oil, plum puree, aluminum-free baking powder (sodium acid pyrophosphate, corn starch, sodium bicarbonate, mono calcium phosphate), natural vanilla extract, non gmo soy lecithin, xanthan gum, ground cinnamon, sea salt, natural blueberry flavor.
Allergens
Contains egg, soy. may occasionally contain naturally occurring stem, seed, or pit fragments.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.