Is it Pregnancy friendly? Zoneperfect Chocolate Chip Cookie Dough Protein Snack Bar

Is it Pregnancy friendly? Zoneperfect Chocolate Chip Cookie Dough Protein Snack Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Brown rice syrup, corn syrup, chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sodium caseinate, soy protein isolate, sweet creamy layer (corn syrup, fructose, palm kernel oil, milk protein isolate, salt, soy lecithin, natural flavors), whey protein concentrate, brown sugar, chocolate flavored coating (sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, nonfat milk powder, vanilla), fructose, pasteurized whole egg powder, glycerin; less than 2% of: high oleic safflower oil,, vitamins and minerals, (vitamins and minerals (calcium phosphate, ascorbic acid [vit. C], magnesium oxide, dl-alpha-tocopheryl acetate [vit. E], niacinamide [vit. B3], zinc oxide, calcium pantothenate [vit. Bs], ferrous fumarate [iron], pyridoxine hydrochloride [vit. B6], vitamin a palmitate, riboflavin [vit. B2], thiamine mononitrate [vit. B?], folic acid [vit. B9], chromium chloride, biotin [vit. B7], sodium selenite, sodium molybdate, vitamin b12), butter powder (butter [cream, salt], nonfat milk, tocopherols, ascorbyl palmitate), corn maltodextrin, natural flavor, sweetened cocoa and chocolate powder (sugar, cocoa [processed with alkali], unsweetened chocolate, soy lecithin, vanilla extract), and salt.

Allergens

Contains: contains soy, egg, and milk ingredients; manufactured in a facility that processes peanuts, tree nuts, and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.