Is it Pregnancy friendly? Clif Bar Builders Protein Bar Chocolate

Is it Pregnancy friendly? Clif Bar Builders Protein Bar Chocolate
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Soy protein isolate, cane syrup (organic ingredient), cane sugar (organic ingredient), brown rice syrup (organic ingredient), palm kernel oil, vegetable glycerin, unsweetened chocolate, soy flour (organic ingredient), rice flour (organic ingredient), chicory fiber syrup, roasted soybeans (organic ingredient), cocoa, soy protein concentrate (organic ingredient), natural flavors, sunflower and/or soybean oil (organic ingredient), rice starch, soy lecithin, alkalized cocoa, salt.

Allergens

Allergen statement: contains soy. May contain peanuts, tree nuts and milk. *organic ingredient. ‡rainforest alliance certified™.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.