Is it Low Histamine? Wholly Guacamole Avo Verde Salsa Avocado With Tomatillo Salsa Mild

Is it Low Histamine? Wholly Guacamole Avo Verde Salsa Avocado With Tomatillo Salsa Mild
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Hass avocados, tomatillos, water, onions, jalapeno peppers, contains 2% or less of cilantro, garlic, salt.

Allergens

Free from sesame seeds and their derivatives,crustaceans and their derivatives,wheat and their derivatives,eggs and their derivatives,fish and their derivatives,soybean and its derivatives,milk and its derivatives,tree nuts and their derivatives,peanuts and their derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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