Is it Low Histamine? Field Roast Italian Garlic & Fennel Plant-based Sausage
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Filtered water, vital wheat gluten, expeller pressed safflower oil, eggplant, onions, wheat protein isolate (wheat gluten, trisodium phosphate, malic acid, l-cysteine), yeast extract (yeast, salt, cane sugar), garlic, barley malt extract, onion powder, dried red bell peppers, red cooking wine (red wine, water, salt), fennel seed, dehydrated garlic, sea salt, spices.
Allergens
Contains: wheat. Manufactured in a facility that also processes tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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