This product is likely fish free.
Whole grain rye flour, rye sourdough, oat flakes, yeast, whole grain wheat flour, whole grain oat flour, whole grain barley flour, rye bran, salt, barley malt extract, sunflower lecithin (adds a trivial amount of fat).
Contains: contains wheat. May contain milk and sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Fish Free. Fig will also recommend similar products that are Fish Free.
Outside the USA?A fish-free diet avoids any foods made from fish or fish-derived ingredients. Fish need to be strictly avoided by people with a fish allergy. Others may choose to limit or avoid fish to improve various symptoms. The Fig app is a great way to build your fish free shopping list.