Is it Low Histamine? Vitafusion Berry Flavored Womens Daily Multivitamin Gummies

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Glucose syrup, sugar, water, gelatin; less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, citric acid, colors (blueberry and carrot concentrates, lycopene), lactic acid, natural flavors, and pectin, inositol (as inositol niacinate), boron (as boron citrate), vitamin a (as retinyl palmitate), vitamin c (as ascorbic acid), vitamin d (as cholecalciferol), vitamin e (as dl-alpha-tocopheryl acetate), niacin (as inositol niacinate), vitamin b-6 (as pyridoxine hcl), folate, vitamin b-12 (as cyanocobalamin), biotin, pantothenic acid (as calcium d-pantothenate), calcium (as tricalcium phosphate), iodine (as potassium iodide), zinc (as zinc chelate), chromium (as chromium picolinate)

Allergens

Contains: tree nuts (coconut). Processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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