Is it Pregnancy friendly? Kodiak Buttermilk & Maple Flapjack

Is it Pregnancy friendly? Kodiak Buttermilk & Maple Flapjack
Compliant

This product is likely pregnancy friendly.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, dried maple syrup, brown sugar, palm oil, vital wheat gluten whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), natural flavor, buttermilk, sea salt.

Allergens

Contains: contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.