Ingredients

Cauliflower crust (cauliflower, rice flour, water, chia flour, rice starch, palm oil, yeast, agave nectar, cane sugar, salt, cultured brown rice, brown rice, garlic powder, spices, citric acid, lactic acid, fruit and vegetable nutrient extract blend [cranberry, apple, orange, tomato, broccoli, carrot, and shiitake mushrooms]), vegan mozzarella style shreds (water, coconut oil, modified potato starch, pea protein, contains less than 2% of the following: powdered cellulose added to prevent caking, salt, soluble corn fiber, dextrose, tricalcium phosphate, fava bean protein, high oleic sunflower oil, modified tapioca starch, natural flavor, to preserve freshness [potassium sorbate], xanthan gum, citric acid, pectin, tripotassium phosphate, natamycin [a natural mold inhibitor], lactic acid starter culture), sauce (tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), vegan pepperoni (water, tapioca starch, coconut oil, pea protein isolate, canola oil, rice starch, salt, sweet paprika, bamb00 fiber, dried mushrooms, fennel seeds, paprika oleoresin [color], brown sugar, coconut aminos [coconut syrup, white cane vinegar, salt], xanthan gum, konjac gum, chili pepper, anise, natural smoking flavors, cayenne pepper, garlic powder, mustard seed).

Allergens

Contains: coconut.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.