Is it Pregnancy friendly? Tuscan Garden Classic Caesar Dressing

This product hasthat may not be pregnancy friendly.

Ingredients

Soybean oil, water, distilled vinegar, sugar, romano cheese made from cow's milk (cultured pasteurized milk, salt, enzymes), parmesan cheese (cultured pasteurized part skim milk, salt, enzymes), egg yolk, salt, contains less than 2% of dried garlic, lemon juice concentrate, spice, whey, phosphoric acid, xanthan gum, dried onion, yeast extract, disodium phosphate, disodium guanylate, disodium inosinate, tamarind extract, natural flavor, caramel color, modified food starch, sodium citrate, potassium sorbate (a preservative), calcium disodium edta to protect flavor.

Allergens

Contains: eggs, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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