This product hasthat are high FODMAP.
Soybean oil, water, distilled vinegar, sugar, romano cheese made from cow's milk (cultured pasteurized milk, salt, enzymes), parmesan cheese (cultured pasteurized part skim milk, salt, enzymes), egg yolk, salt, contains less than 2% of dried garlic, lemon juice concentrate, spice, whey, phosphoric acid, xanthan gum, dried onion, yeast extract, disodium phosphate, disodium guanylate, disodium inosinate, tamarind extract, natural flavor, caramel color, modified food starch, sodium citrate, potassium sorbate (a preservative), calcium disodium edta to protect flavor.
Contains: eggs, milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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