Is it MSG free? Triscuit Crackers Wheat Whole Grain Cheddar

Is it MSG free? Triscuit Crackers Wheat Whole Grain Cheddar
Compliant

This product is likely msg free.

Ingredients

Whole grain wheat, canola oil, salt, rice flour, cheddar cheese (cultured milk, salt, enzymes), sugar, parmesan cheese (cultured milk, salt, enzymes), natural flavor, cultured cream, onion powder, garlic powder, nonfat milk, butter powder (cream, natural flavor), spice, distilled white vinegar powder, whey.

Allergens

Contains wheat and their derivatives,milk and its derivates.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.