Is it Low Histamine? Triscuit Crackers Wheat Whole Grain Cheddar

Is it Low Histamine? Triscuit Crackers Wheat Whole Grain Cheddar
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Whole grain wheat, canola oil, salt, rice flour, cheddar cheese (cultured milk, salt, enzymes), sugar, parmesan cheese (cultured milk, salt, enzymes), natural flavor, cultured cream, onion powder, garlic powder, nonfat milk, butter powder (cream, natural flavor), spice, distilled white vinegar powder, whey.

Allergens

Contains wheat and their derivatives,milk and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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