Is it Pregnancy friendly? Trader Joe's Vegan Mac Tender Shell Pasta In A Rich & Creamy Sauce
This product hasthat may not be pregnancy friendly.
Ingredients
Water, cooked macaroni product (shell pasta [semolina], water), butternut squash, coconut milk (coconut, water), buttery spread (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract [color]), wheat flour, tapioca starch, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid, vitamin b12), rolled oats, sea salt, cultured dextrose (cultured dextrose [to preserve], maltodextrin), rice starch, dijon mustard (distilled vinegar, water, mustard seed, sea salt, spices), granulated garlic, onion powder, ground bay leaves, ground nutmeg, white pepper, ground red chili pepper.
Allergens
Contains: wheat, coconut.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.