Is it Paleo? Trader Joe's Vegan Mac Tender Shell Pasta In A Rich & Creamy Sauce

Is it Paleo? Trader Joe's Vegan Mac Tender Shell Pasta In A Rich & Creamy Sauce
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, cooked macaroni product (shell pasta [semolina], water), butternut squash, coconut milk (coconut, water), buttery spread (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract [color]), wheat flour, tapioca starch, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid, vitamin b12), rolled oats, sea salt, cultured dextrose (cultured dextrose [to preserve], maltodextrin), rice starch, dijon mustard (distilled vinegar, water, mustard seed, sea salt, spices), granulated garlic, onion powder, ground bay leaves, ground nutmeg, white pepper, ground red chili pepper.

Allergens

Contains: wheat, coconut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.