This product is likely msg free.
Coconut milk (coconut cream, water), chocolatey coating (coconut oil, sugar, cocoa powder, cocoa butter, sunflower lecithin), water, sugar, cookies (wheat flour, rice bran oil shortening, sugar, cocoa processed with alkali, baking powder [tapioca starch, sodium bicarbonate, disodium dihydrogen pyrophosphate, monocalcium phosphate], sea salt), tapioca maltodextrin, dextrose, mono- and diglycerides of fatty acids, vanilla bean paste (sugar, glucose syrup, water, salt, ground vanilla beans, thickeners [agar-agar, pectin], vanilla beans), sea salt, guar gum, carob bean gum.
Contains wheat, coconut. may contain traces of almond.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.