This product is likely msg free.
Dairy free cream cheese alternative (water, coconut oil, modified potato starch, contains less than 2% of chickpea protein, salt, sodium citrate, citric acid [acidifier], lactic acid [acidity regulator], guar gum, xanthan gum, yeast, natural flavor, yeast extract, sunflower oil, cultured dextrose [to preserve], maltodextrin), cucumber, lemon juice, water, cultured dextrose (to preserve), dill weed, garlic (garlic, water), sea salt, natural flavor, white pepper.
Allergen statement unknown – please review label carefully.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.