Is it Pregnancy friendly? Trader Joe's The Sea Salt Chocolate Chunk Cookie
This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.
Ingredients
Semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin [emulsifier], vanilla extract [water, ethyl alcohol, vanilla bean extractives]), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), butter (cream, natural flavor), brown sugar, sugar, egg, natural flavors, baking soda, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).
Allergens
Contains milk, egg, soy, wheat.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.